Kinda Healthy Cookbook

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Main Dish | Zucchini Noodles with Pesto and Grilled Chicken

Approximately 35 minutes to make.

Ingredients

Instructions

  1. Using a spiralizer or a julienne peeler, turn the zucchinis into noodles. Set them aside.
  2. Preheat your grill or grill pan over medium-high heat.
  3. Rub the chicken breasts with 1 tablespoon of olive oil and season with salt and pepper.
  4. Grill the chicken breasts for about 5-6 minutes per side or until they are fully cooked and have grill marks. Cooking time may vary based on the thickness of the chicken breasts.
  5. While the chicken is grilling, prepare the pesto. In a food processor, combine the basil leaves, pine nuts, garlic, grated Parmesan (if using), lemon juice, and a pinch of salt and pepper. Pulse until the ingredients are well blended.
  6. With the food processor running, drizzle in the remaining 1 tablespoon of olive oil until the pesto reaches your desired consistency. Add red pepper flakes if you want some heat.
  7. Once the chicken is done, remove it from the grill and let it rest for a couple of minutes before slicing it into strips.
  8. In a large pan over medium heat, sauté the zucchini noodles for 2-3 minutes until they are just tender (avoid overcooking, as zucchini noodles can become too soft).
  9. Add the grilled chicken strips to the pan and toss everything together with the prepared pesto until the noodles and chicken are coated evenly.
  10. Serve immediately and enjoy.